Mystic Journey on the Move

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Venice-based spiritual bookstore Mystic Journey, serving the west side since October 2008, has outgrown its original storefront and recently moved to a new location. “Thanks to our fabulous, wonderful, amazing customers, whose support has fueled our incredible growth and allowed us to expand into our new, beautiful space,” effuses owner Jeffrey Segal. The move will not have a big impact on customers, as they are just three blocks up the street from their prior location.

Helen’s Cycles Sees Growth in Commuter Bike Sales

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Daniel Bomfim, store manager of Helen’s Cycles Manhattan Beach location, reported the first pronounced increase in the number of customers looking for commuter bikes during the spring of 2008. During that time, Los Angeles was seeing record gas prices, bounding well over the $4.00 mark. While current sales of commuter bicycles at the area’s six Helen’s Cycles may not match the peak in 2008, the volume has continued to remain well above pre-2008 levels.

According to Bomfim, the top-selling three commuter bikes at Helen’s are as follows:

  • Trek Verve 1
  • Trek FX
  • Cannondale Bad Boy

Helen’s Cycles has six area locations: Arcadia, Beverly Grove (I.Martin Imports), Manhattan Beach, Marina Del Rey, Santa Monica and Westwood. For more information, call 310-829-1836 or visit HelensCycles.com.

A Passion for Pedaling: Hop on a Bike and Go Lean and Green

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Trading in the car keys for more two-wheeled time could curb many of society’s woes, from spiraling healthcare costs to deepening carbon footprints. Yet, the main reason many bicyclists love going for a spin is that it yields a greater sense of well-being and contributes to a healthier, more rewarding life.

“I know it sounds crazy to say that bicycling is a silver bullet for all of these things, but I think it is,” says Elly Blue, 34, author of the recently released book, Everyday Bicycling: How to Ride a Bike for Transportation. Blue’s life was transformed when she made a bicycle part of her daily world; so much so that she now dedicates her writing career largely to the subject.

Retreat Celebrates Veganism

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Vegan Spirituality presents its 1st Annual Vegan Spirituality Retreat on the West Coast, “Exploring Veganism as a Spiritual Practice” on Saturday, June 1. According to event organizer Lisa Levinson, “Vegan Spirituality is an organization that merges ethics and spirituality by offering public forums to discuss themes, create rituals, and build community centered on compassion for all living beings.” Wright Ranch Malibu serves as venue for the day’s activities.

Teen Drama Queens: Keeping the Mother-Daughter Bond Strong

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For many, the strong mother-daughter bond seems to suddenly unravel when adolescence appears. “Parenting is exasperating and wears you out,” sighs Heather Thomas, of Houston, Texas, a mother of three, including 16-year-old Mary Meghan.

Mothers can gain some comfort in the biological reasons for the onset of emotionally charged arguments and repeated curfew violations. It begins with changes in the brain caused by an increase in the hormones that stimulate their ovaries, and by age 10 or 11, the hormones become elevated to levels comparable to those of postmenopausal women.

Aging Gracefully – It’s No Mystery: We Now Know How

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Most of us like to think that we’ll be vibrant, energetic, smart and yes, gorgeous, until the end of our lives. This isn’t an unattainable fantasy—even if past poor lifestyle choices may have tarnished some much-anticipated Golden Years.

 
Fortunately, it’s never too late (or too early) to make key small changes that will immediately and profoundly influence our ability to live long and healthy lives. Experts recommend that a handful of simple, scientifically validated health strategies will help us age gracefully and beautifully.
 
“Most of us are living longer, but not necessarily better,” advises Dr. Arlene Noodleman, medical co-director of Age Defy Dermatology and Wellness, in Campbell, California. “Many people face decades of chronic debilitating disease, but you can minimize or even eliminate that period of life and maximize health. It’s all about your lifestyle.”

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Veggie Power: Food Revolution Day is May 17

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Food Revolution Day, a collaborative effort between the Jamie Oliver Food Foundation in the United States, the Better Food Foundation in the UK and The Good Foundation in Australia, aims to get people around the world talking about real food and food education. Last year, the global day of action encompassed more than 1,000 events and dinner parties among family and friends, school associates, work colleagues and community neighbors in 664 cities in 62 countries.
 
To get involved, visit FoodRevolutionDay.com.
 

LYFE Kitchen Now Cooking in Culver City

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LYFE Kitchen, co-founded by former McDonalds COO Mike Roberts, opened its second corporate store in downtown Culver City. At the grand opening, Roberts, president and CEO, announced aggressive Southern California growth plans. In addition to this location and its flagship Palo Alto store, they will be opening restaurants this year in Tarzana and West Hollywood, with several additional locations in the pipeline. The Tarzana and West Hollywood stores will be certified Platinum under the U.S. Green Building Council’s LEED Rating System.

Is Aging Inevitable? By Dr. Linda Hillebrand

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Researchers have long known that one of the mechanisms involved in the aging process is the decline of our own naturally occurring hormones in the body. This decline begins in our 20s and accelerates as we age. Hormone imbalance impacts major brain and body systems. Hormones control our ability to fight disease and failing to manage hormones may lead to cancer, heart attacks, osteoporosis, strokes, diabetes and other diseases of aging. Nutritional deficiencies, lack of exercise, chronic stress and exposure to toxins can also result in hormonal changes. 

Recent research suggests that replacement of natural (bio-identical) hormones may slow the aging process and treat many chronic age-related diseases. Bio-identical hormones are hormones which mimic the same chemical and molecular structure of hormones produced in the body. These hormones are plant-derived, primarily from soy and yam.   

ThetaHealing® Leaders Announce Professional Member Organization

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Vianna Stibal, founder of the alternative healing arts modality ThetaHealing, has joined forces with Marina Rose, Ph.D., executive director of School of DNA Theta Healing to form the International Theta Healing Association™ (ITHA), a professional support network for 220,000 plus trained ThetaHealing professionals worldwide.

ThetaHealing, developed by Stibal in 1995, is set to become one of the fastest growing alternative health treatments in the United States and abroad. ITHA’s mission is to preserve the integrity and quality of ThetaHealing by setting forth a unified standard of study and code of ethics for practice and to provide the public with a verified ThetaHealing referral service through its online searchable database of trained ThetaHealing professionals and schools worldwide.