In her new book, A Unified Theory of Happiness: An East-Meets-West Approach to Fully Loving Your Life, Los Angeles author and clinical psychologist Andrea Polard, Psy.D. presents a new and innovative way of looking at happiness, defining it as “an experience of full life participation.” She explores how it is a balance of Western and Eastern thinking, or two mental modes—which she refers to as the Basic Mode and the Supreme Mode.












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